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Downward Dog Won’t Get You Pregnant But You Will Feel Better

Many blogs, mom-spots, and pregnancy websites hail yoga and acupuncture as fertility treatments.  While yoga and acupuncture are great additions to traditional fertility treatment, unfortunately they don’t increase your chances of getting pregnant. But they can decrease your levels of stress, which can help your success during treatment.

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East Meets West: Treating Infertility With Acupuncture And Modern Medicine

The ancient Chinese practice of acupuncture is fast-becoming an accepted supplement to modern-day assisted reproductive technology that helps infertile couples become parents.“More doctors are open to referring patients to complementary medicine for their reproductive health as well as for their emotional well-being,” says Mimi Baker, a licensed acupuncturist in Princeton, New Jersey, who practices traditional Chinese medicine and works in conjunction with fertility experts.

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Bothered by Hot Flashes? Acupuncture Might be the Answer

In the 2,500+ years that have passed since acupuncture was first used by the ancient Chinese, it has been used to treat a number of physical, mental and emotional conditions including nausea and vomiting, stroke rehabilitation, headaches, menstrual cramps, asthma, carpal tunnel, fibromyalgia and osteoarthritis, to name just a few. Now, a meta-analysis of randomized controlled trials which is being published this month in Menopause, the journal of The North American Menopause Society (NAMS), indicates that acupuncture can affect the severity and frequency of hot flashes for women in natural menopause.

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Increasing Fertility Through Acupuncture

Acupuncture has been shown to help women become healthier, stronger and experience less stress – and it’s been having a positive effect on helping women achieve a pregnancy and deliver a healthy baby. Especially in conjunction with IVF, the combination of the two approaches is very powerful.

Preconception care is something we use as a way to prepare the couple to achieve the best possible outcome in preparation for  IUI,  IVF or ICSI. Ideally taking 2-3 months to implement a specialized fertility-enhancing diet, having fertility acupuncture sessions, taking herbal formulas if needed, or supplements for specific conditions such as thin lining, poor egg or sperm quality, stress or underlying auto-immune or thyroid imbalances, etc. can make a huge difference in the outcome as well as in the woman’s overall health and quality of life. Having acupuncture pre & post embryo transfer is also incredibly beneficial, increasing the chances of conception by 62%. Using acupuncture in preparation for egg freezing as well as for treating male factor infertility is also greatly beneficial. All of these approaches have a synergistic effect, and can help get a patient achieve optimal health, and improve conditions which might later be a huge hindrance to the success of an IVF protocol.

Although Western medicine has a lot to offer in terms of thoroughly analyzing and treating specific issues in both female and male factor infertility, adding in other modalities, like acupuncture, herbal formulas, nutritional guidance and certain lifestyle modifications and exercises can enhance the patient’s health and vitality, as well as increase the chances of conception and giving birth to a healthy child.  Another benefit is that these more Eastern-based approaches tend to have a huge stress-relieving effect on the patient, increasing a sense of well-being and decreasing the negative cortisol-stress response which often interferes with trying to conceive and fertility treatments. In terms of IUI,  IVF or ICSI, acupuncture has a positive influence on these processes for several reasons – it may improve egg quality and effect ovarian reserve, as well as improve a patient’s response to gonadotropins and outcomes for poor responders (Quintero et al., 2003). 

Acupuncture can also improve endometrial thickness and quality of lining (Yu, et al., 2006). Some studies have also shown that acupuncture is beneficial as it enhances oocyte maturation, uterine perfusion, improves implantation, encourages ongoing pregnancies and reduces miscarriages. In terms of supplements and herbal formulas, oral antioxidants were shown to improve ICSI outcome where sperm had DNA damage if taken for at least 2 months (Fertility Sterility, 2006).

This holistic approach, including nutritional changes and herbal formulas when warranted, have been shown to treat various imbalances related to infertility, as well as improving overall disease states and vitality, effecting the whole body, potentially helping to regulate hormones and leave a patient more physically receptive to any Western treatment. InChina, want-to-be-parents eat specific foods and attempt to clear up any health issues before trying to conceive, as it is believed that this creates the best chances for conception. Moreover, it helps to create not only a pregnancy, but a healthy child, the ultimate goal. According to epigenetic studies, we now know that what the parents eat and what they experience as stressors does indeed effect not only if they will conceive, but the health of the child when they do. So it benefits the parents to get a jump start and begin the process early, continuing a healthy diet and lifestyle before Western treatment, during IVF treatment and other reproductive procedures, and throughout the pregnancy as well.

This integrative treatment is helping women to conceive healthy children – evidence that integration is a potential key in building families in the healthiest way possible.

By Virginia Prior, DAOM, L.Ac., MATCM, Dipl.O.M. (FABORM)
Doctor of Acupuncture and Oriental Medicine

To schedule an acupuncture appointment, or for more information, contact Virginia at:
virginiaprior@gmail.com
(310)930-5328

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Using Traditional Chinese Medicine When You’re Having IUI or IVF

Unfortunately, most fertility patients know all too well the struggle that comes with attempting pregnancy.  They have gone through a profound journey through their emotions, frustrations, and desires. They have coped with the unfortunate side effects of prescribed drugs, not to mention the economic costs. The interesting thing is most patients are unaware of how Traditional Chinese Medicine (TCM) can help address their fertility.  While modern medicine continues to astound and impress, generally there is a cold and empty climate surrounding the fertility clinic. The patients are not given the time and energy they deserve. While at a TCM clinic, it is the deepest belief that the mind, body, and spirit are one and they all must be addressed to achieve a state of health. Putting both of these kinds of medicine together has shown great success in recent studies. For instance, one study has shown a 26% increase in conception when using IUI (intrauterine insemination) and TCM together.

With these things in mind, I created with my partner Dr. Lisa Metzger a video that explains how TCM and acupuncture work to enhance fertility, and want to share it with ConceiveOnline.com’s readers:

Garden Acupuncture is a leader in fertility and pain management in the Park Slope area of Brooklyn, New York. The clinic uses Acupuncture, Chinese Herbal Therapy, and Nutritional Counseling. For more information, go to Garden Acupuncture online.

Author:
Alex Goldberg, LAc, Dipl. Oriental Medicine